TRAINING PLANS

One-to-one 60 minute sessions in which I will take you through an exercise programme that I have created to suit you as an individual.

There are membership options for those wanting to train with me once, twice or three times per week. If you'd like more than that just let me know.

Two-to-one 60 minute sessions in which I will take you and your training partner through an exercise programme that I have created to suit you both according to your goals.

There are membership options for those wanting to train with me once, twice or three times per week. If you'd like more than that just let me know.

Every Tuesday and Thursday at 7pm

These 45 minute classes will consist of a variety of strength and conditioning exercises. These are adaptable for any age and ability so all are welcome! Just drop me a message to book on.

YOUR FIRST SESSION IS FREE!

One 60 minute person training session.

If you're short on time, then this 30 minute express PT is a perfect way for you to fit in a quick but effective workout.

Can be bought in blocks or as a one off.

Whether it's with your partner or just a group of friends, come along together for a partner style workout adapted to suit you both. 

Can be bought in blocks or as a one off.

The same as the above personal training, without having to leave your own home! One-to-one sessions with me over video call using just bodyweight or whatever equipment you have. Perfect if you're someone who wants to get fit but is unsure about going out, especially at the moment.